Providing a safe & affirming space to help you flourish

We're all about helping you heal, grow, and thrive

At the core of our practice are trauma-informed, LGBTQ+, gender-affirming, Health At Every Size (HAES), harm reduction, sex-positive, and anti-oppressive frameworks. We are committed to providing a safe, inclusive, and empowering space for your personal growth and healing journey.

The name of the practice grew out of the belief that we are abounded with worth. Sometimes you go through life experiences that lead you further from feeling like your true self. We believe that it is so important to trust and honor all of yourself without shame. All that we need to heal, grow, and learn is already inside of us.

Abound & Flourish practice promotes connection within ourselves and with one another. We value the ability to provide a welcoming and affirming place to allow you to flourish.

We are Abound & Flourish Counseling

Our Values

  • Autonomy

    Autonomy

    We believe in choice. You have the freedom to decide what feels best for you and what you are and are not okay with.

  • Creativity

    We find joy in creating meanings in many forms, in the here and now.

  • Empathy

    We believe healing is in connection. We relate with others through compassion and understanding-without judgement.

  • Curiosity

    We honor ideas, experiences, and understanding unique to each person.